Natural Alternative Treatments for a MS Lifestyle
Alternative therapies for MS are just as important in treatment as medical drugs. It is vital that you follow a healthy living plan that promotes a low stress environment, healthy sleep patterns, and...
View Article5 Simple Lifestyle Changes That Can Prevent Multiple Sclerosis
Multiple Sclerosis (MS) is an auto immune disease in which the communication between the body’s various parts and the brain is disrupted. There are several factors that can trigger multiple sclerosis...
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Elevated Homocysteine and Multiple Sclerosis
Homocysteine is thought to promote neuronal (nerve cell) destruction, which is the mechanism in which it is thought to contribute to neurodegenerative diseases such as Multiple Sclerosis and even...
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Your Genes and MS
It is a common thought that your genes cannot be influenced by nutrition or diet, we have our genes and that is the card we were dealt. What I am here to tell you is, that is somewhat incorrect. We can...
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MS and Preconception Care
MS is more common in women in their child bearing years than in any other age group, which means the topic of pregnancy and its safety if diagnosed with MS is a question I am commonly asked. There have...
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Sunshine, Vitamin D and MS
It is now widely known that a vitamin D deficiency is a causative factor to the onset of the MS disease. Many of my clients ask me how they can get enough vitamin D through sunshine, so I thought I...
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Turmeric and it’s uses in Multiple Sclerosis
Turmeric, also known as curcumin, is indigenous to the tropical regions of southern Asia. It is widely used as a yellow food colour and spice, including an ingredient in curry powder, throughout India,...
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Stress and Multiple Sclerosis
I often find people with MS thrive on stress either working or living in highly stressful environments; I know this was definitely the case for me! Unfortunately stress can make the symptoms of...
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Multiple Sclerosis in Work Place
Lets talk about Multiple Sclerosis in work place. I find it really interesting that most of the MS clients that I see in clinic choose not to tell their bosses and work colleagues that they have MS....
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Brain Training for MS
We are the result of year’s old biological factors that affect our skills, moods and social habits. Our brains and brain functions are also the result of our culture and upbringing. Although many of us...
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